Eating disorder/Body image group - November 6th-Dec 4th
Group therapy is an opportunity to receive education and support for your eating disorder. Recovery can't happen when we're alone, we need support to help us through the most difficult stages.
Because recovery happens when we're surrounded by people who get it.
Who Should Join:
Anyone who is 16 years old and up struggling with an eating disorder/disordered eating. Whether you're struggling with restriction, binging, purging, over exercising and or orthorexic type behaviours
If you are medically underweight you may require a higher level of care. This group is not a substitute for individual therapy or medical care
Topics Covered:
- Week one: Halfway recovery vs. full recovery
- Week two: Navigating distress around your body changing
- Week three: Social gatherings and how to navigate them
- Week four: How nutrition can be part of recovery
- Week five: What maintaing recovery long term looks like
Time and Location:
Group is held virtually through Jane every Thursday starting on November 6th . Group will be held from 4-5pm
Contact us to learn more or to sign up, we look forward to seeing you there!