As a registered Social Worker I hope to always create a space where clients feel safe, supported and understood. I work from a holistic, client-centred, trauma-informed, feminist lens when working with each person I meet.
Before I started my practice I worked in many diverse settings including residential treatment centres, hospitals and in the community. I learned how to work with many diverse populations and supported people who were really struggling in their lives as a result of unresolved trauma. I noticed how people were trying to cope in the best way they knew how, this sometimes showed up in the form of addiction, eating disoder behaviours, self-harm or suicidal ideation.
Working with clients in a community mental health setting really showed me the severity of how ones mental health can really affect every aspect of their life, especially when it reaches the point of homelessness. Those experiences taught me just how essential mental health support is.
A big focus and interest in my practice includes eating disorders and trauma/PTSD, I often work with clients who struggle with both concurrently. I am a registered CPT and CBT-E therapist, I do offer a variety of other therapy modalities as well. I am also a certified Veterans Affairs Canada (VAC) mental health provider.
As a mom, I understand how difficult it can be to prioritize your needs when life is busy and stressful. I ensure that sessions are flexible and focused on your goals so that you're getting the most out of our time together.
My Clinical Experience:
-Eating disorders
-Body image issues
-Complex Trauma
-PTSD
-Chronic illness
-Addiction
-Anxiety
-Depression
-Gender identity concerns
-Relationship issues
-Support for first responders, uniform professional & healthcare providers
-Clinical supervison for social workers/psychotherapists
Types of Therapy/Services Offered:
-Cogntive processing therapy
-Cogntive behavioural therapy
-Cogntive behavioural - eating disorders
-Internal family systems
-Acceptance and commitment therapy
-Dialectical behavioural therapy
-Family based therapy
-Interpersonal psychotherapy
-Compassion focused
-Cultural sensitivity
-Strength based
victoria@cavalieretherapyservices.com
(289)-681-5142 - contact to book
"Owning our story and loving ourselves through that process is the bravest thing that we will ever do."
Finding a safe space to share your story is essential to one's healing, recovery and transformation. Through nonjudgmental curiosity, humour, insight, and empathy, I create a safe space in which clients can begin to rewrite the major narratives of their lives. I will also offer clients a caring mirror in order to become more conscious and present.
As a clinical therapist, I will work with you to identify strengths that can be applied in unique ways to help alleviate past and/or current struggles and put you back on the path to the best version of you.
I am a registered therapist with over 20 years of clinical experience working with couples, families and individuals struggling with a broad range of issues. I have worked in various positions to include family counselling teams, counselling walk-in clinics, employee assistance programs and over 18 years working with Offenders within the Criminal Justice System.
I am also a Certified Menopause Coach and extremely passionate in supporting women with respect to their Peri Menopause, Menopause and Post Menopause Health. Although this transition can be extremely difficult and challenging for women, it is also a time for self discovery, self acceptance and exhilaration.
My therapeutic approach to therapy includes the Gottman Method Approach (level 1, 2 and 3), Emotion Focused Therapy, Narrative, Mindfulness and Strength Based Therapy. I would consider myself to be an eclectic therapist and will tailor the approach that will best
suit your needs.
As a woman of colour, it remains very important to me to recognize and respect our full range of differences. As a result, I remain committed to a practice that promotes equity, inclusion and diversity.
My Clinical Experience:
-Relationship issues
-Couples Counselling
-Racial Identity Issue
-Perimenopause, Menopause, Post Menopause -Coaching/Support
-Workplace Stress/Conflict
-Anxiety
-Family Conflict
-Self-esteem
-Uncoupling
-Life transitions
Types of Therapy/Services Offered:
-Gottman Method Approach (Level 1, 2 and 3)
-Emotion Focused Therapy
-Narrative
-Strength Based
-Solution Focused
-Client-Centred
-Culturally Sensitive
As a compassionate therapist, I strive to offer a warm, inclusive space where clients can feel safe to explore their emotions and work through life’s challenges. I understand that each person’s journey is unique, so I adopt a flexible, holistic approach, drawing from a variety of therapeutic models to best support individual needs. I collaborate closely with my clients, utilizing techniques from client-centered therapy, cognitive-behavioral therapy, and dialectical behavior therapy to create a path forward tailored to each person’s goals.
I am especially passionate about working with individuals experiencing anxiety, perfectionism, depression, low self-esteem, and relational or family challenges. Currently, I have additional certificates in Applied Suicide Intervention Skills (ASIST) and Cognitive-Behavioral Therapy (CBT). Upon completing my license with the Canadian Registered Psychotherapists of Ontario (CRPO), I plan on becoming a Certified Clinical Trauma Professional to deepen my ability to offer trauma-informed care and provide a supportive space for those with traumatic backgrounds.
Having experienced the challenges of seeking support firsthand, I deeply respect the vulnerability it takes to reach out for help. Therefore, I am committed to honoring the trust you place in me throughout our work together. If you're seeking a therapist who can guide you on a path to healing, self-discovery, and finding meaningful solutions, I am here to support you every step of the way.
My Clinical Experience:
-Anxiety
-Perfectionism
-Low self-esteem
-Depression
-Relationship & family challenges
Types of Therapy/Services Offered:
-Cogntive behavioural therapy
-Strength-based
-Solution focued
-Cultural sensitive
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.