
As a compassionate therapist, I strive to offer a warm, inclusive space where clients can feel safe to explore their emotions and work through life’s challenges. I understand that each person’s journey is unique, so I adopt a flexible, holistic approach, drawing from a variety of therapeutic models to best support individual needs. I collaborate closely with my clients, utilizing techniques from client-centered therapy, cognitive-behavioural therapy, and dialectical behaviour therapy to create a path forward tailored to each person’s goals.
I am especially passionate about working with individuals experiencing anxiety, perfectionism, depression, low self-esteem, and relational or family challenges. Currently, I have additional certificates in Applied Suicide Intervention Skills (ASIST) and Cognitive-Behavioral Therapy (CBT). Upon completing my license with the Canadian Registered Psychotherapists of Ontario (CRPO), I plan on becoming a Certified Clinical Trauma Professional to deepen my ability to offer trauma-informed care and provide a supportive space for those with traumatic backgrounds.
Having experienced the challenges of seeking support firsthand, I deeply respect the vulnerability it takes to reach out for help. Therefore, I am committed to honoring the trust you place in me throughout our work together. If you're seeking a therapist who can guide you on a path to healing, self-discovery, and finding meaningful solutions, I am here to support you every step of the way.
Clinical Experience:
-Anxiety
-Perfectionism
-Eating disorders
-Body image issues
-Low self-esteem
-Depression
-Trauma
-Gender identity issues
-Chronic illness
-Parental support & coaching
-Relationship & family challenges
Types of Therapy/Services Offered:
-Cogntive behavioural therapy
-Acceptance and commitment therapy
-Internal family systems (in training)
-Strength-based
-Solution focued
-Cultural sensitive
How to book:
Email: sierra@cavalieretherapyservices.com
Book Online: https://victoriacavaliere.janeapp.com
Call: (289)-681-5142
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